How to Build & Maintain Optimum Health and Ideal Body Weight Through Cognitive Nutrition

Get a complete understanding of what the course is all about, who its for and what it can do for you...

You've probably tried many times to sort these issues out and are now feeling worn out, hopeless and like a failure.

I help people over 45 to escape the failure and frustration of dieting. By showing them how to utilise the body’s natural processes for building and maintaining Optimum Health and Body Weight, I enable them to achieve their weight loss goals and meet the challenges of daily life with Clarity, Vitality and Confidence.

In my Nutrition work, I show people why dieting is not the route to improved health and ideal weight. The body has built-in processes that can achieve both if we cooperate rather than working against them. Modern living interrupts these processes, resulting in low energy levels, weight gain and sickness. I show people how to stop getting in the way and teach them the tools to utilise the body’s natural talent for health.

After years as a Coach hearing story after story of weight and health issues caused by a lack of biological and nutritional knowledge, I embarked on my mission to help people, especially women over 40, to be the healthiest version of themselves by focusing on how their body works and what they can do to achieve their health goals.

During the course, you’ll learn about your body’s powerful health processes, and I’ll show you how to make the changes necessary to tap into them and achieve your Optimum Health.

"My first time working with Jade, I lost almost two stones in ten weeks.

A couple of years later, I had a stroke and was told recovery would be 12-18 months.

I worked with Jade again, and the stroke team signed me off after just three months.

I love that her approach deals with me as a total person.

This stuff works."

Terry - London

"Thank you for your support and nutritional advice around weight loss. I'm still using the tools, and I have now lost a further 6lbs since we last spoke".

Joy - Twickenham

"I'm a climber, and I frequently use the tools Jade shared for my restoration work.

If I'm sore after a tough climbing session or get sick, I know how to boost my body's natural healing abilities, which allows me to get back to 100% faster than I usually would!

I'm so glad I have this knowledge because it makes so much sense and isn't constricting. As Jade taught, I use the tools they don’t use me".

Ethan - Derby

This is not a sales call.

The point of our chat is for me to understand your situation better so we can decide together how I can best assist you in your growth journey.

Need help figuring out where to start?

That's not surprising.

As a human, you are a relational being, and your physical challenges originate in your relationship with the most important person in your life - YOU.

An outside perspective can help you see more clearly what needs to be done and where best to start.

By the end of our call, you'll have all you need to make an informed decision about your next steps. 

I help people develop a congruent sense of self so they can meet the challenges of life with clarity, confidence, peace and joy through Public Speaking, Nutrition, Personal Growth and Emotional Freedom.