Your Therapeutic Cognitive Coach

I help people develop a congruent sense of self so they can meet the challenges of life with clarity, confidence, peace and joy.

All my areas of speciality have the underlying theme of  discovering and liberating the authentic self from unproductive roles and beliefs in all their relationships, be it with self (personal life), others (public speaking), or things (food). 

"I felt entire trust and respect within the group. Under the guidance of Jade and her carefully and wonderfully designed game-like exercises, each of us was encouraged to expose ourselves in a very safe and respectful way.

It is never about just public speaking; it is more about a self-healing journey. Trust me, it is a wonderful experience, you will come out stronger and so will your public speaking skills."

"I'm a climber, and I frequently use the tools Jade shared for my restoration work.

If I'm sore after a tough climbing session or get sick, I know how to boost my body's natural healing abilities, which allows me to get back to 100% faster than I usually would!

I'm so glad I have this knowledge because it makes so much sense and isn't constricting; As Jade taught, I use the tools they don’t use me."

"Jade has helped me more than I thought was possible. I attended the 4 week course as I wanted to improve my public speaking skills. Jade's approach to teaching and direct feedback were amazing! In just 4 weeks my confidence grew and I loved the process of learning, and applying Jade's feedback on my prepared speech.

The best part was that everyone who attended the class had improved greatly."

In my Public Speaker Training, I help individuals unearth what causes their fear when they stand before a group to speak. Then, together, we build true confidence rooted in self-knowledge, self-acceptance, and authenticity.

I help those suffering from fear of public speaking to develop a more accurate and congruent view of themselves and their place in the world. By giving them tools to change their thought life and turn their anxiety into excitement. So they can overcome their phobia, show up authentically and share their unique message with clarity and confidence.

In my Nutrition work, I show people why dieting is not the route to improved health and ideal weight. The body has built-in processes that can achieve both if we cooperate rather than working against them. Modern living interrupts these processes, resulting in low energy levels, weight gain and sickness. I show people how to stop getting in the way and teach them the tools to utilise the body’s natural talent for health.

I help people over 45 escape the failure and frustration of dieting by sharing my knowledge of how to utilise the body’s natural processes for building and maintaining Optimum Health and Ideal Body Weight, so they can achieve their weight loss goals and meet the challenges of daily life with Clarity, Vitality and Confidence.

This is not a sales call.

The point of our chat is for me to understand your situation better so we can decide together how I can best assist you in your growth journey.

Need help figuring out where to start?

That's not surprising.

As a human, you are a relational being, and your physical challenges originate in your relationship with the most important person in your life - YOU.

An outside perspective can help you see more clearly what needs to be done and where best to start.

By the end of our call, you'll have all you need to make an informed decision about your next steps. 

I help people develop a congruent sense of self so they can meet the challenges of life with clarity, confidence, peace and joy through Public Speaking, Nutrition, Personal Growth and Emotional Freedom.